Therapeutic Counselling & Coaching Services
Sharon Lewendon Counsellor & Therapeutic Coach
About Me
Alongside qualifying as a counsellor, I have built a diverse career in healthcare spanning more than 35 years. My background in dentistry, including working as a qualified dental nurse and establishing a dental phobia clinic, has given me a deep understanding of the relationship between physical and emotional wellbeing.
I also spent five years working as a School Nurse, where I gained valuable experience supporting young people through the challenges of adolescence, emotional wellbeing, and personal development.
In addition, I worked as an end-of-life carer, supporting clients living with complex conditions including MS, ME, MND. This role held particular personal significance for me, having supported a close family member through their own journey with MND. These experiences deepened my understanding of loss, resilience, compassion, and the importance of being truly present with people during life's most challenging times.
Throughout my career, I have seen first-hand how closely emotional and physical health are connected. These experiences have shaped my approach as a counsellor and therapeutic coach, where I strive to provide a warm, supportive, and non-judgemental space in which clients feel heard, valued, and empowered to create meaningful change in their lives.
Outside of Therapy
I am a wife, mum and grandma and like nothing more than walking in nature with my new pup, Mabel. I am a passionate gardener and nature lover. Originally from Oxford, I recently moved from the New Forest to Wellesbourne.
I am committed to continuous professional development and believe that learning is a lifelong journey. I am currently furthering my studies with diplomas in Menopause Health, Nutrition and Health, and Positive Psychology. These additional qualifications enable me to deepen my understanding of wellbeing and provide the most informed and effective support to my clients.
Qualifications & Experience
- Accredited Registrant Member of The National Counselling Society (NCS)
- CPCAB Diploma in Integrative Therapeutic Counselling, incorporating Person-Centred Therapy, Gestalt Therapy, and Transactional Analysis
- CPCAB Diploma in Life Coaching
- Qualified Dental Nurse
- NCFE Certificate in Counselling, incorporating Person-Centred Counselling
- Training in Cognitive Behavioural Therapy (CBT) and Psychodynamic Approaches
- NCFE Certificate in Counselling Skills and Practice
- BACP Competencies: Working Therapeutically with Young People
- Mindfulness Training
- Grief and Bereavement Counselling Training
- Menopause Awareness and Support Training
- 12 years private practice
Experience of working with MND, MS, Cancer Chronic Fatigue, Fibromyalgia, ME, End of life, Anticipatory grief, Suicide loss, Abuse, Coercion Divorce, Trauma, Animal loss. Bullying at work , Neurodivergent clients and debt.
currently working towards
diploma in nutrition and health, positive psychology and menopause wellbeing.
Counselling for Women In Midlife & Beyond
I particularly enjoy supporting women through significant life transitions and the journey into their second stage of life. Whether you are navigating menopause, grief, an empty nest, retirement, caring responsibilities, relationship changes or questioning your sense of identity and purpose. I offer a safe space to reflect, heal, and move forward with confidence.
Together we can explore:
- Changes in identity and self-worth
- Menopause and emotional wellbeing
- Relationships and family dynamics
- Loss, grief, and letting go
- Rediscovering purpose and direction
- Building confidence for the next chapter of life
counselling or coaching
Counselling Or Coaching What's the Difference?
Counselling Or Coaching What's the Difference?
Counselling Or Coaching What's the Difference?
Both counselling and therapeutic coaching provide a safe, supportive space to explore your thoughts, feelings and experiences. However, they have different focuses and can be helpful at different stages of life. Often I use a combination of both, dependent on a clients individual needs.
Therapeutic Counselling
Counselling Or Coaching What's the Difference?
Counselling Or Coaching What's the Difference?
Counselling offers an opportunity to explore emotional difficulties, past experiences, relationship challenges and issues that may be affecting your wellbeing. It provides a non- judgemental space where you can gain a deeper understanding of yourself, process emotions, and work towards healing personal growth and understanding.
Therapeutic Coaching
Counselling Or Coaching What's the Difference?
Therapeutic Coaching
Therapeutic coaching combines emotional support with a more forward-focused approach. While it acknowledges and explores any emotional barriers that may be holding you back, the emphasis is on helping you move towards meaningful goals and positive change. Coaching can be particularly useful if you are feeeling stuck, lacking confidence or wanting to set goals and create a more fulfilling future.
Which Approach is Right For You?
As we are all unique I will tailor therapy to your individual needs, often incorporating both counselling and coaching.
Some people come to counselling because they need support in understanding and healing from difficult experiences. Others choose therapeutic coaching because they are ready to focus on creating change and achieving personal goals.
Often, the two approaches can work beautifully together. By understanding what has shaped you and where you want to go next, you can develop greater self-awareness, confidence and a clearer sense of direction.
Taking the First Step
Reaching out for support can feel daunting, but it is often the first step towards positive and lasting change.
Whether you are facing a difficult period in your life, struggling with emotional challenges, or simply seeking greater clarity, confidence, and fulfilment, I offer a warm, supportive, and non-judgemental space where you can feel heard, understood, and valued.
You do not have to navigate life's challenges alone. With the right support, meaningful change is possible.
Cost; £60 per 50 minute session
90 minutes £90.00
First Session £50 includes an assessment which gives us both an opportunity to get to know each other, and to see if we can work together towards a therapeutic relationship. I look forward to meeting you. Sharon
